Blog #235 “It is not our stress that kills us, it is our reaction to it.” – Dr. Hans Selye We are in some scary times. As humans, we tend to revert to a herd mentality – we are easily influenced by the behaviors of others, often without any regard for our own feelings and behaviors. For […]
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Can You Recognize a Seagull Manager?
Blog #234 I once heard the definition of a ‘seagull manager’ as, “Someone who occasionally swoops in on your meeting, hovers, craps all over everything then flies away”. I realize this is a bit crude, but I believe it to be fairly accurate for some folks. When I use this example in session, people often […]
Tips for Avoiding the Naysayers, Part 2
Blog #233 In the previous blog, I explored some of the characteristics of naysayers and how it is common for the insecurities of others to possibly have a negative impact on our own growth. Last week, I used personal examples from my experiences shortly after becoming sober. These examples highlight how sometimes those around us […]
Tips for Avoiding the Naysayers, Part 1
Blog #232 Last week, I discussed “new normals,” which are different ways of thinking that eventually evolve into habit. This week, my blog explores the fear and negative thinking that may come from others when you start living your new normal. Once you change your own thinking, people might allow their own self-limiting thoughts to […]
What Is Your “New Normal”?
Blog #231 Last week, I went for an early morning bike ride in the freezing temperature and blustery winds. I did not think much about it as I prepared for the nine-mile ride to my office. Most of the ice had melted and I felt confident I could handle whatever came up. I had researched […]
Change: Why You Shouldn’t Fear It
Blog #230 Usually, I am called in when organizations have hit a plateau and are feeling a bit stuck. Often, these are successful businesses that want to continue the upward trajectory. They just are not sure how to keep the momentum going. This almost always means they are stuck…and a change is going to have […]